Transformations Hypnotherapy
and Hypnosis Center

Fit & Healthy Weight Management

Get Healthy and Regain Control with Hypnosis Now! 

Tried different Diets and Exercise Programs with little or no success? 
Lost Weight and Become Fitter - only to Gain the Weight Back?  Always Slip Back into Unhealthy Habits?


There is a reason for your inability to control your weight and stick with a solid exercise plan.  It is in the way you are thinking about things.   The one thing that you MUST accept is:

It IS NOT about the WEIGHT  -  It IS About Being HEALTHY.

My goal for each of my clients is that they be as healthy as they can possibly be for the rest of their life.  If you live a healthy lifestyle, guess what happens? Your WEIGHT WILL TAKE CARE OF ITSELF.  I'll say that again - IF YOU TAKE GOOD CARE OF YOURSELF, YOU WILL BE THINNER, HAVE MORE ENERGY, FEEL BETTER, and ENJOY YOUR LIFE.  Weight is not really an issue for folks that take good care of themselves.  You simply have to change the way you look at things and the way you feel about things and the rest is pretty easy.

The fact is, almost all of my clients have tried many different diet and exercise programs and - in many instances they have lost weight, but after the diet, they put the weight back on again, often starting a constant cycle of dieting and weight gain.  This is very unhealthy. Others have never been able to see the results that they wanted.

When people contact me, they have, often times, tried many different ways to get themselves fit and healthy with no Lasting Success and they feel frustrated and hopeless. 

However, through hypnosis, my clients find success because they change the perceptions, thinking patterns, and feelings that have led to unhealthy behaviors. By making these changes at the subconscious level, they take control of their eating and exercise habits and lifestyle choices and losing weight is no longer an issue.

Countless research studies have documented the facts - hypnosis and hypnotherapy help make real and lasting changes in a person's thought patterns that provide a more natural way for people to keep a healthy diet and improve lifestyle habits, resulting in weight loss that truly lasts a lifetime.*

If you ever find yourself eating because of any of the following reasons: boredom, anxiety, depression, reward, stress, time of day, other people, then hypnosis will help you.  Research has further shown that many people do not eat because of hunger.  A large percentage of people engage in what is called Emotional Eating.Transformations_Hypnosis_Lose_Weight_2

Many people turn to food for comfort — consciously or subconsciously — when they're facing a difficult problem, feeling emotionally unfulfilled, or looking to keep themselves occupied.  Sometimes when you are feeling emotionally weak, you will find that your longing for food increases. Th
e good news is that if you are prone to emotional eating, hypnotherapy will help you regain control of your eating habits and create a healthier lifestyle.

Hypnosis is a safe, natural, and healthy weight control method.  In fact, hypnosis is the only method that helps you reach a healthy weight without having to use will power - it's all about your state of mind.  Once you re-educate your subconscious mind, maintaining a healthy weight and lifestyle is simple.  Hypnosis will change how you think about food and transform your attitudes toward food and healthy lifestyle.*

You will learn to eat to fuel your body, not fill your emotional or comfort needs.

Food can never really fill emotional hunger.  By using effective hypnosis techniques, like regression and analytical hypnosis, you will get the chance to find what you are emotionally starved for and work with that.*

True Weight Control is in the mind, NOT the stomach.

After resolving the core issues and emotional reasons for weight gain, suggestion therapy is used to encourage healthy eating and exercising. These positive affirmations are designed to bypass the conscious reasoning mind.  Through the hypnosis sessions, you will create new beliefs, values and thinking patterns that will help you achieve and maintain a healthy weight for the rest of your life.*

Will power never wins over the subconscious. 
(Think of a person that tries to quit smoking!)

Hypnotherapy will make it easier to follow a healthy lifestyle.  Hypnotherapy encourages you to embrace a mindset that will support you across all areas of life.  For this reason, most hypnosis sessions for weight loss also build confidence and self esteem.*

Transformations_Hypnosis_Lose_Weight_3Why is Weight Loss Through Hypnosis So Effective?

Over the last 20 years, Hypnosis has been proven to be the most effective method for long term weight control.  With Hypnotherapy, you are able to re-educate your subconscious mind to stop craving the foods that have sabotaged your diet like chocolate, sweets, french fries, bread and other starches.  You will develop healthier eating habits that include low carbohydrate, low fat, and high fiber foods as part of your every day eating routine.*

Weight Loss Hypnotherapy anchors new beliefs about your own ability to make positive changes to regain health, vigor and ideal weight, as well as to live a happy and successful life.  Without strong and positive self esteem, it can be difficult to actively engage with a healthy lifestyle.*

Try Hypnosis and See for Yourself!

Before you try more weight loss pills that rarely work, more fad diets that are unhealthy and short-lived, or even surgery that is very risky, take a look at hypnosis.  It is a proven, safe, and effective way to naturally and comfortably take the weight off and to keep it off for good.*


* All Information presented is from university studies and other sources, but please remember that we cannot guarantee you will experience the same results. Everybody is different and therefore results and response times vary from person to person.

CALL Transformations Hypnotherapy at 336-459-0900
YOU REALLY CAN Change Your Life Today!
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When you start to really take care of your health, you will find that your weight will take care of itself.  It feels great to be working towards being healthy and fit - You might find that you get a big HAPPY FACE from the experience!